The Families & Consumers Program provides solutions
to improve your health, your home and your family life.

Health & Nutrition

Tools for a Healthy Lifestyle

This workshop series will teach you how eat right and make physical activity a part of your daily routine. More to come soon!

Parent and Adolescent Conditioning Program (PACT)

This 8 week program for children and families will help you get started on the road to good health by teaching you how to set realistic goals, make healthier food choices and fit physical activity into your family routine. Make it a family affair! More...

Steps After School Program Steps Brochure

This 6 week is designed help kids from 8-14 learn about healthy food and activity choices through a positive, hands-on approach. More... (pdf 95.9)

Take Charge of Your Diabetes

Take charge of your diabetes and improve your hemoglobin A1C, lower your blood pressure, improve your blood lipids and check your feet. This 8 week program will show you how. More... (pdf 1,956kb)